What Is the History Behind International Men’s Day?
International Men’s Day, celebrated on November 19th, originated in the early 1990s, inspired by the...
Mental Health
Why Is Mental Health Important for Teachers?
Mental health is important for teachers because it directly affects their ability to teach and...
How Does Social Media Impact Mental Health?
Social media profoundly affects mental health, influencing anxiety, depression, and self-esteem. On one hand, it...
Is Dog Good for Depression?
Dogs can help with depression through a variety of health benefits. Their closeness increases oxytocin...
What Is the Theme for Mental Health This Year?
This year’s theme is “Mental health is a universal human right.” World Mental Health Day,...
How Long Does Anxiety Last After Having a Baby?
Postpartum anxiety can happen at any time in the first 12 months following childbirth. It...
What Causes Mood Swings in Females?
Mood swings occur when serotonin levels rise and fall rapidly, leading to the roller coaster...
Is Loneliness Emotional or Mental?
In other words, loneliness is the mental or emotional discomfort you may experience from either...
What Is the Main Reason Children Are Depressed?
Some children go through stressful things. Some have faced loss, trauma, or hardships. Some go...
What Are 5 Psychological Benefits of Meditation?
The mental health benefits of meditation include better focus and concentration, improved self-awareness and self-esteem,...
