Why Christmas so Special?
Christmas is celebrated to remember the birth of Jesus Christ, who Christians believe is the...
Christmas is celebrated to remember the birth of Jesus Christ, who Christians believe is the...
Lack of motivation may be caused by stress, life changes, or underlying mental health conditions...
Consider a giving pledge. Taking a pledge lets you make a serious commitment to improving...
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in...
Take short, cold showers and avoid long, hot baths. Very hot water can dry out...
Sadness (baby blues) is common during the days after delivery. Women may also feel irritable,...
Physical, emotional and social changes, including exposure to poverty, abuse, or violence, can make adolescents...
Green tea is packed full of health-promoting compounds. Regularly drinking green tea can help you...
Mayo’s verdict: While the ketogenic diet may be recommended for some people with uncontrolled epilepsy,...
The mental health benefits of meditation include better focus and concentration, improved self-awareness and self-esteem,...