Which Food Gives Chubby Cheeks?

Hence, to get soft supple chubby cheeks eat a well-balanced diet. Include foods like apples, carrots, oats, honey, milk, nuts and healthy fats like dark chocolate, eggs and avocado in your daily routine to get soft bubbly cheeks without gaining weight. Fat is usually more visible in the cheeks, jowls, under the chin, and neck. Facial fat tends to be more noticeable in people with rounded, less-pronounced facial features.

Drink Milk With Honey

Milk is rich in amino acids and protein, and honey is high in calories. Drinking milk and honey regularly can help you gain weight and give you chubby cheeks. You can also apply honey face masks to get a hydrated, plump face and fuller cheeks.

The reason behind excess face fat is poor diet, lack of exercise, aging, or genetic conditions. Fat is usually more visible in the cheeks, jowls, under the chin, and neck. Facial fat tends to be more noticeable in people with rounded, less-pronounced facial features.

Yes, say some researchers from Northwestern Medicine in Chicago. The researchers say regular facial exercises may strengthen the muscles just below your skin and produce fuller upper and lower cheeks. This can lead to a more youthful appearance.

Dried fruits, such as dates, prunes, apricots, figs, sultanas, currants, and raisins, contain more calories than their fresh counterparts, making them great options for healthy weight gain.

The good news is that you can’t just gain 3kg of fat in 3 days. There are plenty of ways that your weight can fluctuate that aren’t to do with your fat mass. Here are a few of the most common causes of sudden weight gain.

There’s solid evidence to show that the “soft” modern diet, in conjunction with other factors associated with Western lifestyles, can promote abnormal development of the skull and face, and cause malocclusion, impacted wisdom teeth, and narrow dental arches.

Move your index fingers an inch away from your face then up over the scalp area. This will help you visualize your cheek muscles moving up. Hold this position for 20 seconds while looking up toward your fingers. Tightening your buttocks during these 20 seconds will help you push your cheek muscles even harder.

Immediate effects of exercise include “increased blood flow to the skin and increased lymph flow, which decreases eye puffiness,” says Leslie Baumann, MD, a dermatologist in Miami and author of The Skin Type Solution. So long as you aren’t managing an underlying skin condition, you’re left with a more radiant glow.

“Round-faced people tend to look younger for longer than others as they store fat in the cheeks and keep it there for a youthful appearance. “Therefore, dull and sagging complexions will take longer to develop on round faces.”

In all likelihood your “fat face” and puffy cheeks are genetically determined – particularly since you say that this look runs in your family. I doubt that your liver function has anything to do with the shape of your face unless your cheeks swelled suddenly, which does not appear to be the case.