How Can I Decrease Platelet Count?

A low platelet count can be a result of the body destroying too many platelets too quickly. Some reasons a body might destroy its platelets include side effects of certain medications, including diuretics, some antibiotics, blood thinners, and anti-seizure medications. an enlarged spleen.

• Eat healthy foods. Choose a varied diet rich in whole grains, vegetables, and fruits, and low in saturated fats. Try to avoid trans fats.
• Increase your physical activity. Aim for at least 30 minutes of moderate physical activity a day.
• Stop smoking. Smoking increases your risk of blood clots.

If your platelet count is too high, blood clots can form in your blood vessels. This can block blood flow through your body. Thrombocythemia refers to a high platelet count that is not caused by another health condition. This condition is sometimes called primary or essential thrombocythemia.

If left untreated, a low platelet count can be very serious because it can cause internal bleeding of the brain or the intestines. In the worst cases, this may even cause death. That is why it is essential to seek medical care if you think you might be at risk.

In most cases, your platelet count will return to normal after the cause is resolved. If you’ve had your spleen removed (splenectomy), you might have lifelong thrombocytosis, but you’re unlikely to need treatment.

The signs and symptoms of a high platelet count are linked to blood clots and bleeding. They include weakness, bleeding, headache, dizziness, chest pain, and tingling in the hands and feet.

Vitamin D treatment lowered platelet counts. This may be beneficial in medical conditions such as essential thrombocythemia in which platelet counts are higher than normal, and may help decrease platelet counts.

Herbal medicines, such as feverfew, garlic, ginger, ginseng, motherwort, St John’s wort, and willow bark, were found to reduce platelet aggregation. In vitro studies show promise in the reduction of platelet aggregation for Andrographis, feverfew, garlic, ginger, Ginkgo, ginseng, hawthorn, horse chestnut, and turmeric.

Turmeric does not cause the platelet levels to go down, but rather interferes with their function. In most cases, this reduces the risk of stroke. Most strokes are caused by blood clots, and aspirin and similar drugs are often used to reduce the risk of strokes caused by blood clots.

A normal platelet count ranges from 150,000 to 450,000 platelets per microliter of blood. Having more than 450,000 platelets is a condition called thrombocytosis; having less than 150,000 is known as thrombocytopenia.

These data show that regular daily black tea consumption for 1 month improves platelet function and decreases thromboxane and 8-epi-PGF(2 alpha) to a varying extent indicating a reduced in vivo oxidation injury.

Iron. Iron is a vital nutrient that helps in the production of red blood cells in the body. Iron deficiency is associated with low platelets and low hemoglobin too, which can cause the disease called anemia. Food rich in iron includes leafy vegetables like spinach, lentils, pumpkin seeds, raw bananas, and guava.

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