How Can I Improve My Skin and Health in Winter?
Take short, cold showers and avoid long, hot baths. Very hot water can dry out...
Take short, cold showers and avoid long, hot baths. Very hot water can dry out...
Sadness (baby blues) is common during the days after delivery. Women may also feel irritable,...
Physical, emotional and social changes, including exposure to poverty, abuse, or violence, can make adolescents...
Green tea is packed full of health-promoting compounds. Regularly drinking green tea can help you...
Mayo’s verdict: While the ketogenic diet may be recommended for some people with uncontrolled epilepsy,...
The mental health benefits of meditation include better focus and concentration, improved self-awareness and self-esteem,...
Use a calorie calculator to work out roughly how many calories a day you use...
Obesity is a complex disease that occurs when an individual’s weight is higher than what...
Becoming short of breath after physical activities or during moments of extreme stress isn’t uncommon....
Respiratory diseases may be caused by infection, by smoking tobacco, or by breathing in secondhand...